Your Wellness. Your Mission.
Your Community.
Pulse is the all-in-one platform that helps you track health, build resilience, connect with expert coaches, and perform at your best.
The HERO Score
Our proprietary wellness metric measures four domains of total wellbeing, giving you a clear picture of where you stand and where to grow.
H — Health
Track sleep quality, fitness performance, nutrition intake, and recovery metrics.
E — Earning Potential
Monitor financial wellness, savings growth, and wealth-building progress.
R — Relationships
Strengthen connections through community, Battle Buddies, and support networks.
O — Opportunities
Advance your career with skill tracking, professional growth, and goal setting.
Everything You Need to Thrive
From AI-powered coaching to community support, Pulse provides the tools you need to build lasting wellness habits.
AI Coaching
Six distinct coaching personalities tailored to your style. From drill-sergeant accountability to mindful guidance, your AI coach adapts to you.
- Marcus: Accountability & Intensity
- Anya: Supportive & Holistic
- Dev: Analytical & Science-Driven
Personalized Plans
AI-generated workout routines and meal plans based on your HERO assessment, goals, available equipment, and dietary preferences.
- Custom workout routines
- Macro-tracked meal plans
- Adaptive difficulty
Community
Connect with accountability partners, join challenges, share progress, and build a support network of people who understand your journey.
- Accountability partners
- Team challenges
- Community leaderboard
Workouts
Log exercises with sets, reps, and weight. Browse 1,300+ exercises with demo GIFs.
Nutrition
Track meals with USDA-powered food search, macro breakdowns, and serving size conversion.
Recovery
Monitor sleep quality, HRV, and recovery metrics with Apple Health integration.
Real People. Real Results.
Hear from the people whose lives have changed with Pulse.
“Pulse gave me the structure I was missing. The HERO Score keeps me accountable and the AI coach feels like it actually understands where I'm coming from.”
Alex R.
Firefighter & EMT
HERO +23
“The accountability system is what makes this different. Having someone checking in on you daily -- that's powerful. My wellness scores have improved every month.”
Jordan P.
Founder & CEO
HERO +31
“I tried a dozen fitness apps. None of them addressed the whole picture -- finances, relationships, career growth alongside physical health. Pulse does.”
Taylor N.
ER Nurse, 10 years
HERO +18
“Working with a Pulse coach changed everything. The combination of AI guidance for daily check-ins and human coaching for the big picture is exactly what I needed.”
Casey B.
VP of Operations
HERO +27
Are You a Coach?
Join the Pulse marketplace and grow your coaching practice. We provide the platform, clients, and tools -- you provide the expertise.
Reach Clients
Connect with driven individuals actively seeking coaching and wellness guidance.
Keep 100% of Your Revenue
No platform fees, no revenue share, no hidden costs. You set your rates and keep every dollar you earn.
Built-in Tools
Video consultations, messaging, program builder, and client analytics -- all included free for coaches.
Start Your Transformation Today
Join thousands of high performers building healthier, more resilient lives with Pulse. Your first step starts here.
Free plan available. No credit card required.